Ayurvedic massage oil can be formulated to care for the body in different ways. Oil combinations are created with a specific issue in mind. Tonourish and moisturize skin, the type of skin has to be considered. Personal preference in terms of texture and fragrance also has a major role to play in the kind of oil picked.
It is important to do a patch test before using any massage oil. This helps confirm that the oil is indeed compatible with the skin.
Best oil for the skin
When picking the best ayurvedic oil for body massage, there are many options available. You need to pick oil that has rejuvenating and hydrating benefits for dry skin. Some of the available options include:
Coconut Oil
This oil offers a boost to dry skin indifferent ways. Coconut oil helps to enhance and maintain skin hydration. It is a great option for cracked and dry skin. It offers the skin a protective layer, which reduces transepidermal water loss. The oil can also be used for eczema treatment as it reduces symptoms like itchy, scaly, and dry skin.
This oil is perfect for massage. In Ayurveda, coconut oil is used because of the moisturizing properties it has. With high levels of fatty acids, it not only hydrates but also nourishes the skin for a smooth soft outcome. Due to howeasily it is absorbed, it makes the skin healthier while improving elasticity.
Sesame Oil
Sesame oil has various benefits on the human skin with the main one being moisturizing. Sesame oil acts as an emollient, which is an ingredient that softens, hydrates, and smoothens skin. Just like other oils, it has occlusive propertiesmeaning it captures moisture and traps it in the skin. It is, therefore, quite beneficial to anyone with dry skin. It offers protection from drying due to exposure to the elements.
It is commonly used in Ayurveda for its nourishing and moisturizing benefits. Apart from that, it is rich in minerals, vitamins, and antioxidants that protect and rejuvenate the skin. It is a great solution for rough and dry skin.
Almond Oil
This is a great cleanserfor those with dry skin. It also proves beneficial to those who apply lots of makeup. It can be applied to the skin directly and massaged in circles. You need to rinse the skin after. Ifyour skin is oily or normal, you should consider using a regular cleanser after applying almond oil.
This oil is recognized in Ayurveda for moisturizing the skin. It has a high vitamin E content that hydrates and nourishes the skin leading to a healthy glow. It improves skin texture and is readily absorbed.
Avocado Oil
With the high content of vitamins and antioxidants in avocado oil, it is a good option that helps to heal flaky, irritated, and dry skin. This is especially true in people dealing with psoriasis and eczema. If you have any skin issues, it is wise to conduct a patch test first.
Avocado oil is an emollient that trapsmoisture within and softens the skin. It also protects the skin by creating a layer over it due to the presence of monounsaturated fat content. It bears anti-bacterial and anti-inflammatory properties that help soothe irritated skin. The presence of vitamin E fights free radicals leading to the restoration of skin balance. Other areas where the oil comes in handy include:
- Improving scalp and nail health
- Rerating sunburns
- Aiding wound healing
- Treating and preventing acne
- Inflammation relief
- Skin damage protection
- Healing itchy and chapped skin
Jojoba Oil
Jojoba oil can be likened to skin sebum produced by our bodies to keep our skins supple and moisturized. It has high sebum levels and is an ideal skin softener to smooth dry skin, improve elasticity, and alleviate flakiness. It is anti-inflammatory and therefore is ideal for dry, sensitive, and itchy skin.
Embrace ayurvedic oils to care for dry skin
Each ayurvedic oil is tailored to handle specific issues. For instance, ayurvedic massage oil for nerves can help calm your body down helping it function better. The above are some of the options available for dry skin. Others include ghee, olive oil, castor oil, sunflower, and neem among others. The main issue with dry skin is low hydration, flakiness, and chapping. By selecting the best ayurvedic oil, discomfort associated with dry skin is easily handled.