Month: June 2023

Why And How To Consume Protein Powder?

65 ViewsMany of you ask us about protein powder. Supplements based on protein powders, used in particular to make high-protein shakes, are increasingly used and cause a lot of talk, especially among athletes. So we decided to offer this article…

WHO demonstration platforms for primary health care (PHC) – an innovative strategy for more successful PHC transformation

62 ViewsIn 2022, WHO/Europe launched 2 PHC demonstration platform projects – 1 in Kazakhstan and 1 in Sweden. The Kazakhstan platform shows the transformation from a biomedical model to a holistic, multidisciplinary, team-centred model, in which mental health care and…

The right face care products to adopt according to my skin type

70 ViewsDo you have dry or simply dehydrated skin, combination or rather oily skin? Find here all the keys to get to know her better and to finally provide her with the exact care she needs. 1/ Dry skin This…

What is the effect of air pollution on health?

62 ViewsThe effects of air pollution on human health are now known and are constantly receiving greater attention. Worldwide, it is estimated that between 4 and 5 million deaths are attributable to air pollution, ie nearly one in five deaths….

Treatment adapted to each type of skin

52 ViewsDo you know what type your skin belongs to? No? Then, it is high time to determine your skin type, because with this information, you will be able to use the right care! Blanka explains how to analyze your…

Skin types: what is your skin type and what does it need?

62 ViewsEach skin type has advantages and disadvantages. People who often have scales because of their very dry skin are totally unaware of the shiny effect caused by oily skin. If your skin is combination type, you need to take…

The devastating effect of air pollution on health

56 ViewsIn a world already facing global warming and overpopulation, half of humanity does not have access to clean fuels and technologies (for stoves and lighting, for example) and the polluting emissions of our engines make the ambient air dangerously…

The benefits of protein powder and tips for use for beginners

57 ViewsThis is why proteins, or more specifically the twenty or so amino acids of which they are composed, are considered to be the building blocks of the human body. They play a key role in the creation and maintenance…

All the benefits of dietary supplements

59 ViewsThe primary role of a food supplement is to supplement a diet as well as to compensate for certain deficiencies. However, more and more French people are moving towards this product in order to preserve their health and ensure…

Food supplements: their benefits ,their dangers

109 ViewsSlimming, anti-stress, revitalizing… Food supplements are credited with many virtues that the French seem to appreciate. But are they effective and safe? Do you need to take any precautions? Review of what is good to know. What are dietary…