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The benefits of protein powder and tips for use for beginners

148 ViewsThis is why proteins, or more specifically the twenty or so amino acids of which they are composed, are considered to be the building blocks of the human body. They play a key role in the creation and maintenance…

All the benefits of dietary supplements

148 ViewsThe primary role of a food supplement is to supplement a diet as well as to compensate for certain deficiencies. However, more and more French people are moving towards this product in order to preserve their health and ensure…

Food supplements: their benefits ,their dangers

206 ViewsSlimming, anti-stress, revitalizing… Food supplements are credited with many virtues that the French seem to appreciate. But are they effective and safe? Do you need to take any precautions? Review of what is good to know. What are dietary…